Today I was doing a running exercise outside, in 95% humidity, to get in shape for the 5k piece of the triathlon. I realized how out of shape I was halfway through the workout! My anxiety took over freaking out which made me want to stop running and walk home. But time is going to move on whether I quit and walk home or keep running. Might as well keep working towards the triathlon goal and know I did my best than quitting. Here’s to another workout!